Megon Stress sleep and BP PHILA TODAY · LIVE WELL · EAT WELL · MOVE WELL HIGH BLOOD PRESSURE SERIES · ARTICLE 8 OF 12 Stress, sleep and BP The lifestyle factors that arent on your plate. If you have followed the series this fa... High Blood Pressure 16 Jun. 2026
Megon Blood pressure medications PHILA TODAY · LIVE WELL · EAT WELL · MOVE WELL HIGH BLOOD PRESSURE SERIES · ARTICLE 9 OF 12 Blood pressure medications The main groups, the side effects, and why so many people stop taking them. If yo... High Blood Pressure 16 Jun. 2026
Megon Monthly newsletter template PHILA TODAY · LIVE WELL · EAT WELL · MOVE WELL MONTHLY NEWSLETTER Issue #[NUMBER] [Month Year] This month's Phila Today Practical wellness for South African families. Always free, always honest. FROM ... Newsletter template 16 Jun. 2026
Megon What is a stroke PHILA TODAY · LIVE WELL · EAT WELL · MOVE WELL STROKE SERIES · ARTICLE 1 OF 12 What is a stroke? A plain-English guide for South African families. About 130 South Africans have a stroke every single d... Stroke 16 Jun. 2026
Megon Stroke medications PHILA TODAY · LIVE WELL · EAT WELL · MOVE WELL STROKE SERIES · ARTICLE 10 OF 12 Stroke medications Anti-clotting, BP, statin and AFib drugs. After a stroke, most patients go home on more medications t... Stroke 16 Jun. 2026
Megon Living well with diabetes - the long view PHILA TODAY · LIVE WELL · EAT WELL · MOVE WELL DIABETES SERIES · ARTICLE 12 OF 17 Living well with diabetes The long view. This article is a turning point in our diabetes series. We have spent eleven ... Diabetes 16 Jun. 2026
Megon Diabetes in children and teenagers PHILA TODAY · LIVE WELL · EAT WELL · MOVE WELL DIABETES SERIES · ARTICLE 13 OF 17 Children and teenagers Diabetes when you start younger than the textbooks describe. A child diagnosed with diabetes is... Diabetes 16 Jun. 2026
Megon Diabetes and pregnancy PHILA TODAY · LIVE WELL · EAT WELL · MOVE WELL DIABETES SERIES · ARTICLE 14 OF 17 Diabetes and pregnancy What to know before, during, and after. Pregnancy is one of the most common times someone first... Diabetes 16 Jun. 2026
Megon Mental health and diabetes PHILA TODAY · LIVE WELL · EAT WELL · MOVE WELL DIABETES SERIES · ARTICLE 15 OF 17 Mental health and diabetes The connection nobody talks about openly. Diabetes is sold to us as a physical condition bl... Diabetes 16 Jun. 2026
Megon Travelling with diabetes PHILA TODAY · LIVE WELL · EAT WELL · MOVE WELL DIABETES SERIES · ARTICLE 16 OF 17 Travelling with diabetes Holidays, business trips, road trips without the trip going wrong. Diabetes shouldn't stop yo... Diabetes 16 Jun. 2026
Megon Stories from the road PHILA TODAY · LIVE WELL · EAT WELL · MOVE WELL DIABETES SERIES · ARTICLE 17 OF 17 Stories from the road What diabetes actually looks like, in real South African lives. All the medical knowledge in the... Diabetes 16 Jun. 2026
Megon Type 1 vs Type 2 Diabetes PHILA TODAY · LIVE WELL · EAT WELL · MOVE WELL DIABETES SERIES · ARTICLE 2 OF 17 Type 1 vs Type 2 The real differences and why they matter. In our first article we said there are two main kinds of dia... Diabetes 16 Jun. 2026
